Does not have to be from Red Meat – protein powders like the ones in the office will help just as well. You want 2 servings a day with focus on evening since your body repairs at night while we are sleeping.
A little activity to do every morning to help you boost health and energy. Getting the neck ready for the days stress is essential to health because of all the weight and wear that the neck must withstand to keep everything in place.
Once again – neuropathy is NOT something you have to live with. Great advances have been made in the care of neuropathy and we have the latest technology on the market to help stimulate and regenerate your cells to reduce or eliminate symptoms.
The Tip of the Week is to get your proper dosage of vitamin D. Oral pills just are not going to cut it. Come in for a topical cream that is drawn in directly through the skin and is by far the best delivery method available for this essential vitamin.